Movement 4 Health

Instructor: Gabriela

Testimonials

Laura (Pilates Instructor)

I have known Gabriela for around 8 years - first as a participant of my class and more recently as a fellow instructor. Gabriela is an excellent role model for any instructorial role. She continually strides to not only communicate what she knows, in a clear enthusiastic manner, but also to develop herself with on going training and updated skills. She is one of the most conscientious and accurate people I know, she strives for the best from everyone she instructs as well as herself - whilst maintaining humour and understanding. She instructs a wide variety of people, which has helped with her flexibility and understanding of most people's needs
.

 

Katie


Gabriela has helped me understand Pilates from the foundations up, much more thorough and clear than any other Pilates classes i have attended in the past. For me Pilates has reduced recurring headaches and tension in my back. The classes are a welcome break in a hectic week.


Katharine

 
After attending Gabriela’s beginners/improvers Pilates classes I am more aware of how to correct my posture, my core muscle tone has improved and I am not experiencing as much backache. I am very pleased with the results and look forward to improving further.

 

Links

 

The Rocci Tree Yoga . . . . . . . . . . www.theroccitree.co.uk

 

Pilates for Mesothelioma Patients . . . . . https://mesothelioma.net

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